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This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.
Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired, including tea recipes, aromatherapy, and more.
Brimming with joyful, nature-inspired artwork and more than 20 enriching morning practices, this gorgeous package is a cheerful bedside companion for yoga and mindfulness enthusiasts, self-care seekers, and anyone who wants to begin each day with inspiration, positivity, and intention.Chronicle Books Books Care Package Gift Self-Care Wellness add-to-cart //cdn.shopify.com/s/files/1/0553/7343/0828/products/9781797215129.pt01_1000x_3d2c8038-1958-44c2-aacd-f8e36a1c5620.jpg?v=1664904798 40725399633964 Default Title 15.95 //cdn.shopify.com/shopifycloud/shopify/assets/no-image-2048-5e88c1b20e087fb7bbe9a3771824e743c244f437e4f8ba93bbf7b11b53f7824c.gif https://jonesanddaughters.co/products/morning-meditations-1?variant=40725399633964 InStock Default Title